I think now it is payback time! Abi is a very picky eater. So every evening I have to start a brainstorming session with my daughter as to what to make for his lunch the next morning. The ideal criteria is that he will actually eat without a fuss, it doesn't spill, it doesn't dirty his clothes too much - very high standards! Sometimes we are successful and sometimes we are not. Here I am posting one such success. I am sure most kids will like this because it is sweet and parents will like this because it's healthy.
This is a traditional south Indian recipe called 'unniyappam'. I made this day before yesterday and packed around 10 of them in Abi's tiffin box. I am not sure whether he ate them all himself or the other kids did, but his tiffin box was polished clean!
bananas maida atta, jaggery and grated coconut |
dates, raisins, dried ginger and cardamom powder |
1. Maida : 1/2 cup
2. Atta (whole wheat flour): 1/2 cup
3. Banana : 1
4. Jaggery : 125 gms
5. grated coconut: 2 tablespoons
6. A pinch each of dried ginger and cardamom powder
7. Chopped dates : 4 nos
8. Raisins - 10 - 15 ( or any other dried fruits)
9.Lukewarm water : 1&1/2 cups
10. Ghee for frying
10. Ghee for frying
Method:
2. Mash the banana in a bowl. Add the maida and atta into the mashed banana.
3. Pour the jaggery water (once it is cooled and melted) through a strainer into the banana atta mix.
4. Mix this batter well such that the atta and maida form no lumps.
6. Heat the appam mould. Now pour about 1/4th tsp of ghee into each of the holes/depressions of the appam mould.
7. Pour the batter into these holes. Allow it to cook for two minutes or so. When the sides appear brown in colour, turn the unniyappams upside down and cook for another 2 minutes. Insert a toothpick to check. If it comes clean, it's ready!
That's it! Enjoy eating hot!
9 comments:
My daughter loves it.. These are really so delicious that even the elders don't leave these😊
Love these unniappams, easy to eat, tastes yummy and great for kid lunchboxes.
Oh how I wish to try the appams but I do not have the pan.Those looks so delicious .
Super like, irresistible unniappams..
perfect snack for kids
That's one perfect snack for all age kids. Mess free option as you mentioned:)
Addition of dates is interesting.
My daughter loves this. Looks super inviting..
what a flavorful sweet version - what kid would say no to this
Post a Comment